Wednesday, 25 January 2012

herbal treatment for knee joint pains

Shudha mahishakshi guggulu: 50gms
(Commiphora Mukul)
Shonti. (dry ginger) : 150gms
Amla.( Emblica Officinalis Gaertn ) : 100gms
Ashwagandha. (Withania somniferra) : 100gms
make all fine powders and mix with little honey to make tablets one gram each   take one tablet 3 times a day.
herbal remedies for arthritis pain
pepper powder :50gms
Garlic paste  :      50 gm 
camphor             : 50 gms
Mustard oil : 500 gms
mix  pepper powder and garlic paste keep a knight.next day  mix with mustard oil in a bowl boil  on SIM flame till oil remains and bubbles subside. add camphor at luke warm ,Sieve and store the oil. Warm the oil  and apply oil to the joints or to those parts affected by pain. The oil penetrates into the body and gives relief.
Benefits: Relieves pains of waist, back, neck, sides of waist, hip, ankles, knees etc.

Thursday, 19 January 2012

herbal remedies for anxiety and depression


Ashwagandha (Withania somniferra)
Krauncha (Mucuna pruriens)
Yashtimadhu (Licorice Roots)
Bilva (Aegel marmeoles)
Bala (Side cordifolia)
Jatamansi (Nardostachys jatamansi)
Shankhapushpi (Convolvulus pluricaulis)
Shatavari (Asparagus racemosus)
add all powders and take spoonwith milk two times a day